Chiromassage

Chiromassage - Chiromassage is a form of massage therapy that uses specific movements to stimulate and relax tissues. Some of the most commonly used techniques are: | Osteopatía, Quiromasaje, Mindfulness | Cristina Villegas Henríquez - 1

Chiromassage is a form of massage therapy that uses specific movements to stimulate and relax tissues. Some of the most commonly used techniques are:

  • Kneading: A maneuver that involves compressing and releasing the muscles to release tension.
  • Friction: Deep circular movement on the tissues to increase circulation and local heat.
  • Rollings: Gentle circular movements that help relax the muscles.
  • Percussion: Gentle and rhythmic tapping to stimulate circulation and relieve pain.
  • Vibration: Vibratory movements that relax the muscles and tissues.
  • Lymphatic drainage: Gentle technique that stimulates the lymphatic system to eliminate toxins.